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Guard Your Hearts and Minds!

“Guard Your Hearts and Minds!”

Philippians 4:4-9 – October 15, 2023

            Anxiety is commonplace, today. Practically everyone is anxious about something! Whether it’s work or unemployment, school or health (yours or someone else’s) – anxiety is prevalent in this world today. Just like an automatic setting on your washer or dryer, we can even call anxiety an automatic emotional setting for many, many people.

            Being anxious is very real, very automatic for a whole lot of people. When we consider things like climate change, or gun violence, or the changes in weather, or inflation, or the state of politics today, any one of those things is enough to make anyone worried, at least a little.

            Add to that widespread wildfires, droughts in large areas of continents, catastrophic floods, earthquakes and the devastation that follows, plus wars and conflicts and political instability over large portions of the world today. If we consider all of these problems and calamities, even on our own continent, much less other continents, what on earth are we to do? How are we to feel? Just about anyone would be really worried and anxious, especially if loved ones were in serious danger or in harm’s way.

            The apostle Paul was very much in harm’s way. He was in prison when he wrote this letter to the Philippian believers, in Rome, the capital city of the Roman empire. He was chained to a Roman soldier constantly. That means all the time. Paul was in serious danger of being found guilty of sedition against the emperor, which crime had a penalty of death.

            And yet, Paul writes this joy-filled letter to his friends from his former church in Philippi. Instead of being fearful, glum, or downright depressed, Paul tells his friends to rejoice!

            As Paul says from his prison cell, do not be anxious! Instead, rejoice! And again, Paul says, rejoice! A double dose of rejoicing, so to speak. Paul was not a fool, and not a Pollyanna, not thinking of pie in the sky and wearing rose-colored glasses. No, he was very much a realist in many ways. Paul faced facts, and talked straight. And – he told his friends to rejoice! Twice!

              If you and I consider our personal situations, or those of our friends, or members of our families, I am sure we would come up with quite a list of things to concern ourselves with. We do not call these requests “prayer concerns” for nothing, you know!  

            After Paul’s strong injunction (and it is almost a command!) to rejoice twice, he goes on to say “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

            Paul does not make light of our very real prayer concerns. In fact, he urges us to bring those concerns – those worries! – before God! “Paul is not saying that there is nothing to worry about or that the things we worry about are unimportant. Rather he places our anxieties, fears, and concerns in the context of our relationship to God. We are invited to make ourselves known to God, and to ourselves, at our points of greatest vulnerability.” [1]

            God does understand when we have concerns – for ourselves or friends or for loved ones. And, we are invited numerous times in the Bible to bring those concerns, those worries, those anxieties, before our God.  

            What a relief and what a help to us and to our loved ones to know we can always come before the throne of grace and bring our cares and troubles to God.

            And, that is not all! This short reading from Paul’s letter is jam-packed with positive, joy-filled, impactful statements from this man in prison. Amazing to me is how positive Paul can be in this letter. Not only does Paul encourage prayer and thanksgiving in the midst of negative situations, sometimes even dire, ominous circumstances, but there’s more! He also emphasizes peace. The reality of a peace beyond human understanding. God’s peace.

            Yes, we certainly can expect trouble in this world. Our faith will be tested. Some may even suffer as Paul suffered. But, Paul reminds us all about Jesus Christ. We are urged to “think like Jesus who stood in solidarity with the oppressed by taking on the form of a slave. Yes, Jesus died on a cross. Yes, the powers killed him… But a far greater power exalted him and bestowed upon him the name which is above every name. [That at the name of Jesus every knee will bow and every tongue confess Jesus Christ.] This God did not abandon Jesus and will not abandon [us].” [2] Do you hear? Do you believe?

            This peace is not simply calmness or the absence of anxiety. A more literal or direct translation of the word is “having power over” or “being superior to.” In other words, “peace has power over, excels, and surpasses reasoning. It is superior to human understanding because peace comes from God.” [3]  Peace from God is truly a guard against fear, worry and anxiety.      

            How awesome is that? Yes, the world is powerful, but God has overcome the world. We have God on our side. Not to be a quick fix, or a magic incantation, or a Santa Claus in the sky. Prayer is not magic, not mumbo jumbo. Instead, Paul talks about developing a relationship with this God. An ongoing, deepening, intimate relationship with this God of peace. [4]

            This can be a blessed reality! And if you wish to know more about how to be in a close relationship like this with God, ask me! I’ll introduce you to our wonderful God.

In difficult times, in times of trial, and in the good times – at all times – we can draw near to this marvelous God of peace. God of love, and joy, and grace, and mercy, too!

The result will be that God’s peace stands guard over our hearts and minds in Christ Jesus our Lord. Believe this blessed truth! Alleluia, amen.

@chaplaineliza

(Suggestion: visit me at my other blogs: matterofprayer: A Year of Everyday Prayers. #PursuePEACE – and  A Year of Being Kind . Thanks!


[1] https://www.workingpreacher.org/commentaries/revised-common-lectionary/third-sunday-of-advent-3/commentary-on-philippians-44-7-4

[2] https://www.workingpreacher.org/commentaries/revised-common-lectionary/third-sunday-of-advent-3/commentary-on-philippians-44-7-5

[3] Ibid.

[4] https://bible.org/seriespage/lesson-24-answer-anxiety-philippians-46-7

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Rest for the Weary

(I am on vacation this weekend. Thanks to the Rev. John Lewis of The Presbyterian Church of Hamilton, Ohio for preaching for me at St. Luke’s Church!

This is a sermon from 2008 on the Lectionary passage from Matthew 11:28-30.)

“Rest for the Weary” – July 6, 2008

Matt 11-28 rest, bench

Matthew 11:28-30

I was born here in the city. My parents were born here, too, in Chicago. I have only a vague idea of what goes on in the country, on a farm. My information about farming activity comes chiefly from material I have read, and a bit from stories I have been told. By my father-in-law, for example, who grew up on a small farm in southeastern Iowa during the 1930’s.

So, when I read a scripture passage like the one we have before us today, I have to take a really close look at it, and work hard at fully understanding it, because I am not that familiar with oxen, or yokes. But burdens—I am familiar with burdens. And our Lord Jesus talks about burdens here in this reading from the Gospel of Matthew.

Burdens come in all assorted shapes and sizes. Burdens can be solitary things, with each of us, on our own, struggling with our separate burdens. It is difficult indeed for me to carry a burden on my own. And I am heavily laden. Let’s face it. We are all burdened with something. Perhaps several things. A few of us carry a lot of heavy difficulties, whether psychological, emotional, or physical. These all can be heavy burdens, to be sure.

If I thought I was having problems before, I did not even consider this next complication: I am naturally separated from other people here in this world. Just as much, if not more, I am also separated from God above. I not only have a wall of isolation separating me from other people, I also have that same isolating wall separating me from God.

The Bible has a name for this horrible wall of isolation, and this name is sin. As the Apostle Paul says in Romans 3:23, all have sinned and come short of the glory of God. The verse is not that a few have sinned. It does not say that some have sinned. The letter to the Romans says that all have sinned. So that wall of isolation has been erected between me and God, and me and other individuals. And that wall is there for you, too.

Think of different kinds of loads: burdens of pain and suffering, burdens of loneliness and isolation, burdens of other kinds of losses. If we think about it, on top of the other burdens that each of us is carrying is the burden of sin.

So, not only is each one of us separated from God and from our fellow human beings, but each of us is heavily burdened by countless other things. And I could imagine lots of people getting virtual hernias, because they are carrying their burdens all by themselves.

The truly good news is that we do not have to bear these burdens all alone, any more. Our Lord Jesus has reconciled us to God. Each of us is no longer separated, isolated. But Jesus brings us back into a proper, friendly relationship with God. Each of us has the opportunity to be called a child of God.

And Jesus not only reconciles each of us back to God, this is where He mentions the yoke. His yoke is easy, and His burden is light.

What is a yoke, anyway? How does it work? What does it do?

You all remember that I am a city girl. From my reading, I have found out that a yoke is used by a farmer to harness two animals—often oxen—to a piece of farm equipment, usually a plow. Yokes were made of wood. When the yoke was made, it was adjusted, so that it would not chafe. And the significant thing about this is that a yoke was custom-fitted to the particular ox that pulled with it.

Jesus mentions a yoke here. Remember, all of these people Jesus was talking to understood about farm life, and oxen, and especially about a good fit on a yoke. So when or Lord Jesus mentions “My yoke is easy,” He means that His yoke for each one of us fits us very well—it’s tailor-made, in other words. And even more important, one ox alone does not pull in a yoke. The load would be unbalanced if there were only one ox. Instead, each of us is in a team . . . in a yoked team with Jesus. If our Lord is right with us, pulling at our burden—whatever it is—at our side, then each of us is on a winning team.

Just imagine. I no longer need to pull at my burdens all by myself, isolated and alone. Jesus is right there next to me, helping me, pulling by my side. Praise God! Jesus comes alongside each one of us. Jesus is there to encourage us. And He will bring rest for our souls. Is there any better news than this best of all Good News?

Alleluia, amen.

@chaplaineliza

(Suggestion: visit me at my regular blog for 2020: matterofprayer: A Year of Everyday Prayers. #PursuePEACE – and my other blog,  A Year of Being Kind . Thanks!